Yoga and Drum Sound Journey

Join Dawn Bisek, RYT, RPYT & Accessible Yoga Teacher, and Maria Quici for our Yoga and Drum Sound Journey where we guide you in immersing yourself in the power of the Seven Main Chakras - we’ll delve into one chakra each month.  

This special event takes place at Power House Retreat in Upland  from 

Each event from 6:00 PM - 7:30 PM includes:

• Drum circle
• Chakra-themed Asana practice
• Sound journey during Savasana

We begin with a drum circle.  Drumming has been used for thousands of years in different cultures around the world in healing rituals, ceremonies, celebration, community building and cultural events. The natural power of rhythm and sound promotes healing and self-expression and creates a sense of community and belonging. 

The focus is not on technique, but on having fun! Drumming is great exercise and helps to reduce stress.  All instruments are provided. No prior music experience needed. 

Next, you will be guided through a chakra-based asana practice centered on expanding awareness of one particular chakra through postural movements and mind-body connection.  This focus can lead to an unraveling of blocks in your mind and body.

Finally, as you melt into Savasana, you will be immersed in a drum-focused sound journey while absorbing the vibrations of chimes, frame drum and buffalo drum.

Maximum 12 people

$44 Exchange - payment in advance in order to secure your spot

RSVP with Dawn Bisek

Reservation may be secured via cash or Zelle to Dawn, or by credit card via the Power House Crystals web site.

Cancellation policy:  You may cancel and receive a refund if canceled with Dawn Bisek at least one week in advance of the event date.  Additionally, your reserved spot is transferable to a person of your choosing by informing Dawn of your substitution.

Power House Retreat

520 N 2nd Ave

(near Arrow & 2nd)

Upland, CA

The atmosphere at Power House Retreat is inclusive and welcoming.  All levels are welcome.  Please note, this location is a Craftsman home built in 1904.  The only access is via steps.

Bring your own yoga mat and anything else that will allow you to be as comfortable as you can be during Savasana.